Welcome to the Adapt You Podcast.  The guests on the show will share their stories of struggle and success in the "change areas" around: 💪🏼 Health & Fitness 💼 Business ❤️ Love & Relationships 🧠 Mindset Their stories are intended to educate and inspire interpersonal growth for the listeners. I'm super crazy excited to have the incredibly driven and accomplished Kimberly Spencer on the show.  Kimberly is an award-winning high-performance trauma-informed coach, Amazon best-selling author, and a TEDx speaker. She helps visionary leaders transform their self-limiting stories, build their empires, stand up to fear, and live a life that they deserve.  Kimberley is proof that it is better to make your own mold than to conform to someone else's.  In this podcast, she teaches us how to elevate our role and become the best person we can be!  Join us for this week's episode and learn from an incredible woman with amazing insight and knowledge. 📲 Facebook: @adaptyounow 📲 Instagram: @adaptyou