Welcome to the Adapt You Podcast.  The guests on the show will share their stories of struggle and success in the "change areas" around: 💪🏼 Health & Fitness 💼 Business ❤️ Love & Relationships 🧠 Mindset Their stories are intended to educate and inspire interpersonal growth for the listeners. Allow me to introduce to you the incredibly insightful and talented Dr. John Poothullil. John Poothullil practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in the state of Texas.  During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions.  This eventually guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes.  Recognizing that this theory was illogical, he spent a few years rethinking the biology behind high blood sugar and finally developed the fatty acid burn switch as the real cause of diabetes. In this podcast, Dr. Poothullil talks to us about the difference between being full vs satisfied and how knowing the difference can effect your health. He explains a lot of misconceptions about diabetes, cancer and the truth about caring for your health.  Please join us for this incredible podcast, filled with life lessons from such an incredible man with a life changing story. 📲 Facebook: @adaptyounow 📲 Instagram: @adaptyou