Welcome to the Adapt You Podcast.  The guests on the show will share their stories of struggle and success in the "change areas" around: 💪🏼 Health & Fitness 💼 Business ❤️ Love & Relationships 🧠 Mindset Their stories are intended to educate and inspire interpersonal growth for the listeners. I would like to introduce you to the incredibly inspiring Lyn Delmastro-Thompson. Lyn Delmastro-Thompson is a mind-body medicine practitioner using the healing systems of BodyTalk and body intuitive.  So you're probably wondering, well, what is that? Well, we're going to get into that into this podcast.  Lyn is a speaker and author of an Amazon bestseller: "You are not your diagnosis."  She holds a master's degree in somatic psychology and has completed additional specialized training in biofeedback, therapeutic yoga, and Riki.  After being misdiagnosed with leukemia at the age of 25, Lyn became passionate about sharing her message with the world: just because the doctor said an illness is chronic or incurable doesn't mean it has to be a life sentence.  She has worked one-on-one with clients for the past 10 years and has helped hundreds of women reclaim their lives and health. After receiving a life-changing health diagnosis, many of her clients have been able to decrease or eliminate certain prescription medications as well as increase their energy and stamina. In this podcast, we talk about how western medicine isn't really the only approach to healing and explore other holistic options, true healing, rather than symptom management. Please join us for this incredible podcast, filled with life lessons from such an incredible woman with an inspiring story. 📲 Facebook: @adaptyounow 📲 Instagram: @adaptyou