Welcome to the Adapt You Podcast.  The guests on the show will share their stories of struggle and success in the "change areas" around: 💪🏼 Health & Fitness 💼 Business ❤️ Love & Relationships 🧠 Mindset Their stories are intended to educate and inspire interpersonal growth for the listeners. I would like to introduce to you a mental health speaker, educator, and trainer David Woods Bartley. David has seen his fair share of successes and setbacks from directing a nationally recognized nonprofit to battling a life-threatening mental illness. A brutal knock-down-drag-out fight with clinical depression that led David to a suicide attempt.  Thanks to the life-saving support of many amazing people he was shown the necessity of putting ones self-care on a pedestal. David continues the important yet still challenging journey from the isolation of mental hellness, to the inclusive space of mental wellness.  David has committed to moving the conversation about mental illness and suicide from the dark shadows, where they now live, to the forefront of public concern. His mission is to shine a light on the crisis and open doors to the possibility of mental health for everyone everywhere.  In this podcast, David uses his experiences in a nonprofit animal shelter to tell his stories and help his audience understand his message. He's a phenomenal storyteller and you will get an opportunity to hear his stories on this weeks podcast.  Join us for this week's episode and learn from an incredible man with amazing insight and knowledge. 📲 Facebook: @adaptyounow 📲 Instagram: @adaptyou