39. Rejection Sensitivity and ADHD
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Description
What is Rejection Sensitivity/ Rejection Sensitive Dysphoria and what does it have to do with ADHD? How do common ADHD struggles increase our risk of rejection sensitivity and what can we do about it? Factors  like emotional regulation, cognitive flexibility, negative self esteem, and social skill challenges can place ADHD brains at a higher risk of perceiving (or receiving) rejection. Learn 3 tips to help combat rejection sensitivity with ADHD! For my FREE training "Sensory Strategies for ADHD: Learn How to Change Your Energy & Focus!" register here: https://www.theadhdclaritycoach.com/webinar-registration-1 Interested in Embrace Your Brain, my small group coaching program? Learn more here: https://www.theadhdclaritycoach.com/webinar-registration Ideas for a podcast episode? Interested in 1:1 coaching? Other questions? Reach out! https://www.theadhdclaritycoach.com/contact
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