53. Cognitive Flexibility: 4 Tips for ADHD
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Description
Cognitive flexibility is an ability to adapt to new, changing, or unplanned events or to switch from one way of thinking to another. This skill is essential for learning and problem solving and it can also be impacted with ADHD.
Listen to this week's episode to learn tips for building cognitive flexibility and how we can apply this to our daily lives!
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Organizing can be overwhelming; especially when you have ADHD! Today we have Emily Beaversen, a professional organizer who specializes in helping people with ADHD find approaches to organizing their lives that work with their brains. Listen to our interview for her insights on how traditional...
Published 05/20/24
Organizing can be overwhelming; especially when you have ADHD! Today we have Emily Beaversen, a professional organizer who specializes in helping people with ADHD find approaches to organizing their lives that work with their brains. Listen to our interview for her insights on how traditional...
Published 05/20/24
Published 05/20/24
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