72. Working Memory Help!
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Description
Working memory can be thought of as our shortest term memory; it's the information we hold in our mind in order to get things done.  These are some common ways working memory deficits show up in our day to day lives: Having to dig a box mix out of the trash several times to re-read steps when bakingWalking into a room but forgetting why you're thereForgetting a new acquaintance's name seconds after you've heard itIf any of these sounds familiar, you can join us today for a discussion on working memory; what it is and how to support your brain if you struggle in this area!
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