In this episode of the Men's ADHD Support Group podcast, our Founder and President, Marc Almodovar is joined by Jim O'Gara and Julio Rojas to discuss navigating ADHD as Hispanic males. James and Julio share their personal experiences growing up with ADHD in multicultural families, the challenges they faced, and the importance of raising awareness about the condition within Hispanic communities. The conversation touches on the lack of understanding and acceptance of ADHD, the impact of family support, and the benefits of embracing one's unique learning style. James and Julio also offer advice for those struggling with ADHD, emphasizing the importance of self-love, seeking help, and focusing on personal growth. Timestamps: 00:00 - Introduction and background of Jim O'Gara and Julio Rojas 05:32 - Challenges faced when getting an ADHD diagnosis as a Hispanic male 12:15 - The impact of family support and acceptance on navigating ADHD 18:47 - Celebrating holidays and family gatherings while dealing with ADHD 24:32 - The importance of raising awareness about ADHD in Hispanic communities 31:56 - Advice for one's younger self struggling with ADHD 36:14 - Guidance for listeners recently diagnosed with or suspecting they have ADHD 41:27 - The significance of representation and seeing successful individuals with ADHD Check out our website for great blogs, information, and upcoming events! Men's ADHD Support Group Website If you identify as male and have ADHD Join our Facebook Group! And follow us on all of our other social media! Our Facebook Page Our Instagram Our Youtube: Our Twitter Our TikTok Our LinkedIn