Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We...
Laura and Katie give some personal downloads on health and life. They deep dive into how relinquishment triggers experiences outside of human adoption, and talk about learnings and takeaways from therapy.
Also, we apologize for Katie's terrible mic sound quality this month--we are working to...
Published 03/25/24
Kate is a Certified Health Coach who works with fellow adoptees and others to find balance with their health and wellness. Kate believes in a growth mindset and works with her clients on their everchanging identities and how this influences their health. Kate strives to educate adoptees with the...
Published 02/19/24