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Katie Gagel & Laura Summers
Adopting Wellness Podcast
Hey friends! Laura and Katie here. We are two adoptee BFFs who love creating experiences and spaces so adoptees around the world feel less alone. We understand the difficulty of navigating the hard stuff and wanted to curate an ongoing conversation about how we move from acknowledging our traumatic experiences as adoptees to wellness, health, and healing. Adopting Wellness will bring authenticity to the challenges and rewards of showing up for yourself, as well as sharing adoptee stories through interviews of how others have tackled adversity and are moving toward a healthier life. We...
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Ratings & Reviews
5.0 stars from 6 ratings
Already loving this podcast 💕
This podcast is fantastic! The hosts true friendship really shines through and I love that they want an interactive show :) I’m definitely inspired to take care of myself and join their journey of wellness as an adoptee too :) we’re all in it together
xnkeller via Apple Podcasts · United States of America · 03/13/23
WE NEEDED THIS!
This podcast is brand new, and completely long overdue. Two adoptees host with amazing chemistry and hilarity while maintaining their focus on wellness related content. They dive into truly difficult, and even otherwise “shyed away from” topics, with grace, humility and openness. This is a must...Read full review »
Jcdancer14 via Apple Podcasts · United States of America · 03/02/23
Well, what do we have here?
A perfect podcast I see! A down to earth, easy listen that hits on difficult topics like recovery, neurodivergence, adoption, and LIFE. Katie and Laura set the table for person centered conversations and the guests bring the main course- their lives! Everyone has amazing personalities and you can...Read full review »
catzcatskatz via Apple Podcasts · United States of America · 02/20/23
Recent Episodes
Laura and Katie give some personal downloads on health and life. They deep dive into how relinquishment triggers experiences outside of human adoption, and talk about learnings and takeaways from therapy. Also, we apologize for Katie's terrible mic sound quality this month--we are working to...
Published 03/25/24
Published 03/25/24
Kate is a Certified Health Coach who works with fellow adoptees and others to find balance with their health and wellness. Kate believes in a growth mindset and works with her clients on their everchanging identities and how this influences their health. Kate strives to educate adoptees with the...
Published 02/19/24
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