Season 8 Show Notes: S8 E1: Quick & Easy Thanksgiving Decorating Ideas In todays episode we kick off our holiday series. In this series we will explore fun decorating ideas, meal ideas, tips and tricks for getting through the holiday season safe and sane! some fun gift guides and giving...

Season 7 Show Notes: S7 E6: Self Care - A Feast for the Senses - Savor In todays episode we continue with Savor. Food is one of my favorite things ever. Good food, great food, truly excellent food! Today we talk about all the great foods  that fill our cup and ways to get yourself out of your...

Season 7 Show Notes: S7 E5: Self Care - A Feast for the Senses - Scent In todays episode we continue with our sense of smell or scent. Scent can fill you up all the way down to your toes. It can change your mood almost instantly and is such a great tool to use in a search for daily self...