Episodes
Life has taught me that you can't control someone's loyality. No matter how good you are to them, dosen't mean that they will treat you the same. No matter how much they mean to you, dosen't mean they will value you the same. Sometimes the people you love the most, turn out to be the people you can trust the least. Don't take people for granted. No matter how much they love you, people get tired eventually. We are all given chances, but you never know when the last chance may be. All life...
Published 02/24/24
After years of trauma. Abuse and neglect your core foundation is wiped out it feels like your heart and soul are broken shattered into a million pieces that is why healing is a lifelong process and hard hard work... always remember if you have been diagnosed with PTSD it is not a sign of weakness; rather, it is proof of your strength, because you have survived. Instead of saying I'm damaged, I'm broken, I have trust issues say I'm healing, I'm rediscovering myself, I'm starting over positive...
Published 02/24/23
The hardest thing about ADHD is that it's invisible to outsiders. People just assume that we are not being good parents and that our child is a brat, when they don't have an idea how exhausted we truly are. People with ADHD find more success by focusing on their natural talents and then by developing a plan to make those talents even stronger. When you have ADHD your home reflects our thought. In disarray. And like with a disorganized house. You can only apologize for your disorganized Brain...
Published 02/19/23
A shot to kill the pain a pill to drain the shame a purge to stop the gain a cut to break the vein a smoke to ease the crave a drink to win a game an addiction's addiction because it always hurts the same. But in rising up every time we fall. Never underestimate a recovering addict we fight for our lives every day in ways most people will never understand. You have to fight through some bad days to earn the best days of your life. Keep the faith, the most amazing things in life tend to happen...
Published 07/10/22
I want to live my life without stress and worries, I don't need to be rich or famous, I just want to be happy I'm perfect in my imperfections happy in my pain, strong in my weakness and beautiful in my own way because I'm me. What I do with my life is of my own doing. I live it the best way I can life is for my own to live my own way, I will never apologize for who I am. I've worked too hard on my happiness, to be affected by people and things that don't understand the energy and time I've...
Published 02/10/22
It felt like it was all too much having suicidal thoughts and finding a way back only now do I realize how much he must have been suffering you eventually learn to trust no one. Being alone sucks but at least you don't have to worry about being let down or hurt again.... you think suicide is cowardly I'll tell you wants cowardly. Hurting someone so much that they want to end their lives sometimes.... it's okay to cry it's okay to be a little upset. Staying positive Dosen't mean you have to be...
Published 01/19/22
Being adopted is like being a squared peg trying to fit into a round hole. You just don't fit so after a while you stop trying adoption is a trauma that happens to a child. The child is torn from a mother, placed in the arms of strangers and is left with questions, doubts, fears, and anxiety with no way to verbalize, Express, mourn, or contextualize those feelings. It has been said that adoption is more like a marriage than a birth: two ( or more ) Individuals, each with their own unique mix...
Published 01/07/22
More than ever I find myself in the hands of God. This is what I have wanted all my life from my youth. But now there is a difference; the initiative is entirely with God. It is indeed profound spiritual experience to know and feel myself so totally in Gods hands. Dear God I praise you and thank you for all the amazing ways today. I thank you for blessing me with wisdom and understanding. Thank you for carrying me to fulfill the plan you have for my life, may you answer me in my distress. May...
Published 12/25/21
Never judge someone based off of how the look, you don't know their past and what they have been through everyone judges someone to a certain extent. So it bothers me when people say I don't judge others I'm like, yes you do... stop lying please don't judge people you don't know what it took someone to get out of bed, look and feel presentable as possible and face the day. You never truly know the daily struggles of others everyone has untold stories of pain and sadness that make them love...
Published 12/22/21
Being pregnant is supposed to be the happiest time in your life if a guy leaves his gf/wife while she's pregnant he should never get the opportunity to meet the kid. He made that choice men who think it's okay to sleep with women, get her pregnant and leave are just as pathetic and less of a man you will never be too much or not enough for the right person don't settle for someone who can't love you for who you are it's that look. As if they just, right then, realize you exist, even though...
Published 12/16/21
When someone betrays you, it's a reflection of their character, not yours remember, there's a difference between somebody who wants you and somebody who will do anything to keep you. Secrets & lies kill relationship. No matter how careful you are, you will get caught. What's done in darkness always comes to light remember: they cheated because they wanted to, they lied because they could, and now they're sorry because they got caught, it's always about them. You did nothing to cause or...
Published 12/05/21
Living with anxiety is like being followed by a voice. It knows all your insecurities and urges them against you. It gets to a point when it's the loudest voice in the room. The only one you can hear. I've spent most of my life and most of my friendships holding my breath and hoping that when people get close enough they won't leave, and fearing that is a matter of time before they figure me out and go let your mind & heart rest for a while. You will catch up the world will not stop...
Published 11/01/21
However, I would say that the number one reason why divorce process is so difficult, no matter how long the marriage was, or how many assets have to be divided, is the simple truth that it's hard to separate out the emotions of the marriage and relationship from the business of getting divorced here are the facts to cope with the pain 1. Recognize that it's okay to have different feelings 2. Give yourself a break.... 3. Don't go through this alone 4. Take care of yourself emotionally &...
Published 09/28/21
Being in a relationship is something special and not taking it for granted sure you cannot be without them because that is what it is like to be in a healthy relationship but if you think that you want to sneak out or skip out of work, coming home late and pretend that nothing happened then your parents will know where you have been all night but the more you repeat this same process and your will ask you to stay home it's not because that you can't go out it's because your parents are...
Published 09/23/21
It's hard to deal with making bad choices like talking down to someone & telling them that they are not worth it but when you make good life choices more people will see you as someone that they love to talk to, life doesn't grow on trees you have to make everyday as special as it is it's a matter of life always Believe to take a leap of faith I did & you should to even though life can be difficult at times you just have to make the Moments count your Family and friends are always...
Published 05/03/21
Life teaches us how we see the world sometimes it's hard to not feel real pain I encourage you to embrace every moment in time with your Family and Friends those are the people that love you more than anything in this world if you are feeling sad about not being accepted by anyone you get out there and meet new people I know what it is like to not being accepted I've been through that many times in my life but I learned something when i went to church one of the pastors gave me a quote that...
Published 01/22/21
In this new episode I covered a song that you can all relate to I know that sometimes life is hard you can do whatever you set your mind to sure life has it's ups and downs we all go through that eveyday I'm going to use my mom for example my mom has always been supportive of everything that I do for myself I show her love & compassion she never had that with her dad while she was a young girl she never had that relationship with a man who was not capable of feeling love towards her but...
Published 11/20/20
I know sometimes life can get so hard & you just want to drink the pain away but don't ever think dark thoughts about Yourself you are appreciated, loved, beautiful & just look in the mirror and say I am perfect I'm not weak or not worth anybody's time cause you are appreciated and loved keep climbing you will get there you have the power to change the world but if you fall I will be there to catch you I'll hold you in my arms and together we will walk into the sunset & it shines...
Published 09/25/20
Sometimes when life gets you down you make it your mission to succeed in life you don't sit around & feel like your not doing anything for your life you get out there & make it your passion to love your life. Life is like money they don't grow on trees make a Difference in the world & spread positivity around you, you are loved, you are appreciated & you are valuable don't Cry cause I'll always have a shoulder for these are all facts and tips to have life experiences
Published 09/25/20