What is Emotional Intelligence? + Affirmations to increase Your Own
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Description
On today’s episode of the Affirm Your Abundance podcast we discuss the topic of emotional intelligence (EQ). Join us as Host, Tiffany Roldan-Howell, explains the benefits of having high EQ levels, how to increase EQ through self-awareness and empathy, as well as a quick affirmation mindfulness practice and resources for you to deepen your understanding.
Season 5 Episode 4 Resources:
9 Tips To Increase Your Emotional Intelligence For Stronger Relationships
How to Improve Your Emotional Intelligence
6 Steps to Improve Your Emotional Intelligence | Ramona Hacker | TEDxTUM
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