On today’s episode of the Affirm Your Abundance podcast we discuss the topic of emotional intelligence (EQ). Join us as Host, Tiffany Roldan-Howell, explains the benefits of having high EQ levels, how to increase EQ through self-awareness and empathy, as well as a quick affirmation mindfulness...
Published 02/13/23
In this episode of the Affirm Your Abundance Podcast, Tiffany Roldan-Howell welcomes you back to another episode focused on mental wellness tips. Over the past few episodes, Tiffany has discussed what mindfulness is, its benefits, how to practice it, and the difference between mindfulness and...
Published 02/06/23