“I recently started therapy and one of the tools in my “tool kit” is affirmations. At first I was like umm ok. I started researching more trying to find a way I can incorporate affirmations into my daily life. While searching the podcast I found the affirmation babe! I am so glad I did. This podcast is such a vibe. I struggle with social anxiety and ptsd from a chronic illness. I put one earbud in at work and I just listen away. This has truly helped my anxiety and way of thinking.”
marvelxo via Apple Podcasts ·
United States of America ·
03/06/23