“It sounds strange to write this but this podcast has had a profound impact on my strength and resilience. I experienced a really difficult year last year due to external pressures and thanks to listening to josie’s affirmations I was able to maintain my focus and navigate through to now, where I...”Read full review »
Tennis and Mindulfness via Apple Podcasts ·
Great Britain ·
06/30/18
“I found Josie's podcast about a month agosort of by accident after YEARS of struggling with anxiety, perfectionism, worry and negative self-talk. Listening to her short, positive affirmations and guided meditations have helped me realize that I am in control of my thoughts and feelings. I...”Read full review »
nemonds via Apple Podcasts ·
United States of America ·
03/21/17
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