What we hold onto, has the power to hold us back. Bad days don’t have to become bad weeks. We have the power to choose. We can let rigid energy go and vibrate at a higher frequency. — This episode was suggested by one of the listeners. Thank you so much for your request! I hope this serves you well! I’m always open for creating requested episodes. Feel free to reach me at www.alyssachanelle.com --- Send in a voice message: https://anchor.fm/affirmations-by-a/message