16. Ecstatic Dance Meditation: I Am Loving Awareness ft. Ram Dass

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Description

Thank you, Jill for suggesting an ecstatic dance meditation! This episode was inspired by a Ram Dass meditation I’ve been enjoying lately. You don’t have to be a singer to sing (I’m living proof lol) and you don’t have to be a dancer to dance. Allow yourself to sway or dance to the beat if it feels right for you, while you connect with the sweet, loving awareness that you are. Namaste --- Send in a voice message: https://anchor.fm/affirmations-by-a/message Support this podcast: https://anchor.fm/affirmations-by-a/support

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