Guided meditation - Smiling Mind
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Description
Smiling Mind is modern meditation for young people. It's a simple tool that gives a sense of calm, clarity and contentment. Smiling Mind is a unique web and app-based program, developed by a team of psychologists with expertise in youth and adolescent therapy, mindfulness meditation and web-based wellness programs. Smiling Mind is a free tool that will assist in improving the lives of Australians. It is available online at smilingmind.com.au or as a smartphone app from iTunes or Google Play.
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