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Alumuma
Al Umuma
Brought to you by three mamas, this podcast navigates motherhood in all its bitter sweet stages. From pregnancy to parenthood, we give you a raw insider look and share all the things that no one told us.
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Ratings & Reviews
Ready to be a Mom
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“Such insightful knowledge and experience, with incredibly specialised professionals for guests. Even I feel like I’m prepared to be a mom (I’m a man).”
Raaahmind via Apple Podcasts ·
Great Britain ·
07/19/21
Love love love this podcast
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“I listened to Al Umuma throughout my pregnancy and it helped me so much! They answer questions i had, give expert advice, and made me feel less anxious with their honest discussions.”
Mira Abou via Apple Podcasts ·
United States of America ·
07/18/21
Simply amazing!
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“Loved & enjoyed every episode so far, thank you girls for the great efforts!”
Maitha Alasmi via Apple Podcasts ·
United States of America ·
05/18/21
Recent Episodes
النوم هو مصدر قلق لمعظم الآباء. سوف نناقش النوم ونتعمق في أهميته، من الصحة العامة، الى جداول النوم وسنتعمق في ذكر الأشياء الجيدة والمفيده مع استشارية النوم جيهان خوري
Sleep is a major concern for most Parents. We discuss sleep with Jihan Khoury, a certified sleep consultant, and dive into the...
Published 06/16/22
Published 06/16/22
What do you mean HIIT workouts can make me gain weight?
Yes! Listen in and learn with us...
One of the most important aspects of our overall wellbeing, that is surprisingly not discussed enough, is our hormone health. We all know that hormones drastically change during and after our pregnancy,...
Published 06/30/21
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