You are life living inside of life. This meditation will bring you into a state of being that enhances your perception of your embeddedness with all of nature, and the landscape you find yourself in. It is part of a toolkit that cultivates your ecological literacy. This is the ability to read and...

I will share a practice to bring us into a greater remembering and  reconnection with our place amongst a teeming planet of life. I hope that you’ll accept and sink into this  meditation, taking a moment in your day to breathe, to release, to relax into the Earth’s body, to find Nature as a...

This meditation is a form of prayer -- an ode, a poem, a song, to the element of water. Let its words flow over you. Invite in a sacred practice of recognition and gratitude anytime in your day when you come into the presence of water; during your morning shower, when you take a sip of tea, or...