Description
I will share a practice to bring us into a greater remembering and reconnection with our place amongst a teeming planet of life. I hope that you’ll accept and sink into this meditation, taking a moment in your day to breathe, to release, to relax into the Earth’s body, to find Nature as a source of comfort and inspiration, and to become aware of this special midsummer moment of our lives. The meditation is followed by a creative writing prompt to ground and integrate the practice, all for you to do in the ease of your private space.
You are life living inside of life. This meditation will bring you into a state of being that enhances your perception of your embeddedness with all of nature, and the landscape you find yourself in. It is part of a toolkit that cultivates your ecological literacy. This is the ability to read and...
Published 08/04/20
This meditation is a form of prayer -- an ode, a poem, a song, to the element of water. Let its words flow over you. Invite in a sacred practice of recognition and gratitude anytime in your day when you come into the presence of water; during your morning shower, when you take a sip of tea, or...
Published 04/20/20