What is fear? Why do we hold on to it? What does the process of letting go of fear look like? What do we actually have control over? Are we pushing something too much? When can we make the decision to let something go? In this episode of the Align Podcast, Light Watkins and I discuss fear. When we allow curiosity to overtake our fear, that’s when it becomes an opportunity for growth. Plus, Light also talks about how his lifestyle allowed him to become resilient to change.