#159 - How to navigate your fitness journey when you're busy & stressed
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We are all busy and it can be quite stressfull. Here are my tips for you girl to navigate your fitness journey and see results.
Aligned Fitness Podcast: https://open.spotify.com/show/26oIGHkdcWrWpWOFGzaYLb?si=76715adb1c3f4a1f
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