#164 - Overcome gym anxiety for GOOD!
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In today's episode, we're talking about some tips to overcome your gym anxiety once and for ALL! Thanks for listening to the Aligned Fitness Podcast. Here's how can I help you: 1. Apply for coaching to join the waitlist for my 1:1 customized coaching programs: https://form.typeform.com/to/gBHxf6k0 2. Message me "FAT LOSS" if you want results like my clients and are ready for my help: m.me/HallieHobday 3. Subscribe to the Aligned Fitness podcast for FREE fitness, nutrition, and mindset advice along your journey https://open.spotify.com/show/260|GHkdcWrWWOFGzaYLb? si=76715adb1c3f4a1f
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