There are a lot of hardheaded individuals out there, but don't worry about those people. Only worry about planting the seed to change the minds of the people that want your help. Not everyone is going on want to be apart of this alkaline lifestyle and that's fine by me.

Giving back, and being their for one another is really important. Without the help of others, it would be really difficult for some people to transition to this lifestyle because at times you might be the only person you know that's on this alkaline journey.

Eating only the foods that are on the Dr. Sebi nutritional guide is fine. But when almost all of the food your eating is cooked, it doesn't really help you as much as it could. That's why it's always good to consume more raw foods.