Ready to level up your integration and healing practice? Sign up for weekly integration support with the All About That Dose Newsletter. Each week, you’ll receive guidance and resources to anchor your practice in deep healing. Sign up here: https://www.ahahmo.com/offers/njVgqz7A   In this episode of “All About That Dose,” we shed some light on Shadow Work. What is it? Is it difficult? Should those who have experienced trauma stay away from it? We discuss how shadow work creates space for conscious healing and anchor the episode with tangible takeaways so you can begin a safe shadow work practice this week and take your microdosing to a new level.    Join the FREE Facebook group for moms! https://www.facebook.com/groups/microdosingmoms NEW! Now, a group just for Dads! https://www.facebook.com/groups/microdosingdads   Watch the episode on our YouTube channel: https://www.youtube.com/@AllAboutThatDose-v1n