In this episode Micah Rose and Ashley continue unpacking “The Invisible Knapsack” of white privilege. This episode is the second half of a conversation about white privilege. Listening: Victory Boyd - Broken Instrument Myths & Legends Podcast Liberate Meditation App Thelonius Monk Watching: Crashing series on HBO Reading: Comedy, Sex, God - Pete Homes Leaving Church - Barbara Brown Taylor Music Credits (find on iTunes): Worry About Me by Russ Mohr I Will Hold On by Russ Mohr

In this episode Micah Rose and Ashley begin to unpack “The Invisible Knapsack” of white privilege. This conversation leads to other important areas of life and relationships touched by white privilege, so this is part one of a longer conversation to be followed up in Episode 07. Music Credits: Still Woozy by Goodie Bag Worry about me by Russ Mohr I Will Hold On by Russ Mohr

This episode is the second half of a conversation Micah Rose and Ash had, that started in Episode 04 with white supremacy and leads us here, talking about white fragility. Reading: Raising White Kids by Jennifer Harvey White Fragility by Robin DiAngelo Dying of Whiteness by Jonathan Metzl Comedy Sex God by Pete Holmes THICK by Tressie McMillan Cottom Watching: PJ Morton - Gumbo Unplugged Family Reunion Shrill Music Credits (find on iTunes): Worry about me by Russ Mohr Goody...

Ash has been on vacation and asks Micah Rose what she’s missed, which leads to talk of Johnald Schrimp (listen, you’ll get it) and, ultimately, white supremacy. This conversation lead to other important themes so this is part one of a longer conversation to be followed up in Episode 05. Music Credits: Worry about me by Russ Mohr I Will Hold On by Russ Mohr

How do you feel about your body? Why? In this episode Micah Rose and Ash Parsons are still talking about bodies, specifically the role culture and family narrative can play when it comes to how we see our bodies in the world. Music Credits: Worry about me by Russ Mohr Garden by SZA Queen of The Night Aria by Florence Foster Jenkins I Will Hold On by Russ Mohr

It’s swimsuit season! This episode Ash and Micah Rose are talking about bodies, what makes a body swimsuit ready (hint: own a body and a swimsuit. done), and going into the backstory of their lives in their bodies, the wounds they carried, and how they started to break free. Music Credits: Worry about me by Russ Mohr Tempo by Lizzo I Will Hold On by Russ Mohr

Who are Micah Rose and Ash Parsons, and what are they doing here? In this inaugural episode of All For The Best they sit down together and give a bit of backstory; how they found our way into the raw, unfiltered conversations that first galvanized friendship and keep them coming back for more. Music Credits: Worry about me by Russ Mohr I Will Hold On by Russ Mohr