Shawn Utsey PhD is a professor of Psychology and chair of African American Studies at Virginia Commonwealth University. In this conversation, Hero and Dr. Utsey discuss his research on the psychology of the African American experience, and how race related trauma impacts the physical,...

Mary Tate LCSW is the founder and CEO of Tate Psychotherapy. In this episode, Hero and Mary discuss modernizing the therapy experience, the mental health repercussions of COVID, and techniques for coping with the most common psychological issues that Mary sees in her New York based practice....

Hero speaks to author and (her) therapist Dr. Carder Stout about his experience with addiction, his foray into therapy, and the importance of our connection to the soul. Mental Health Resources * https://suicidepreventionlifeline.org * http://www.mhresources.org *...