All episodes of Aloka Vihara Forest Monastery: dharma talks and

Aloka Vihara Forest Monastery: dharma talks and meditation instruction

Episodes

Ayya Anandabodhi: Gradual Transformation of the Heart

(Aloka Vihara Forest Monastery)

Published 04/23/23

Ayya Anandabodhi: Attuning to the Nature of Things

(Aloka Vihara Forest Monastery) Reflections on death and grieving.

Published 04/02/23

Aloka Vihara Forest Monastery: dharma talks and meditation instruction

Published 04/02/23

Ayya Anandabodhi: Better than, worse than, equal to...?

(Aloka Vihara Forest Monastery) Reflections on self, not-self, and interbeing.

Published 03/26/23

Ayya Anandabodhi: Making Space for Transformation

(Aloka Vihara Forest Monastery) The practice of giving, ethics, and meditation can undo the confusing experience of being a separate individual person, as we attune more fully to the nature of the way things are.

Published 03/12/23

Ayya Anandabodhi: Softening and Opening

(Aloka Vihara Forest Monastery) Ayya Anandabodhi reflects on applying the Four Noble Truths while caring for her elderly mother. The mention of "surrender" in this talk refers to putting one's hands in the air in a surrender position as a response to noticing one is getting contracted or holding on to a position or a view.

Published 03/05/23

Ayya Anandabodhi: Morning Reflections on Anatta

(Aloka Vihara Forest Monastery)

Published 01/31/23

Ayya Santacitta: Dharma the Supreme Medicine

(Aloka Vihara Forest Monastery) Reflection & Guided Meditation for San Francisco Dharma Collective

Published 01/23/23

Ayya Anandabodhi: Final Day Reflections

(Aloka Vihara Forest Monastery)

Published 01/03/23

Ayya Santacitta: Upekkha ~ a blessing

(Aloka Vihara Forest Monastery) Guided Meditation