We are delighted to have our first-ever guest, Amber Michele Giangregorio, back on the show! This episode is a beautiful testament to how much someone can grow in just a few short years with support, intention and unconditional love.  Amber candidly shares stories from her sober journey with personal highs and lows. We talk about quiet quitting, silence supporters and the importance of transforming your environment as a catalyst for change.  She gives us the bts scoop of her process to becoming a published poet with tips on self-publishing, advice to aspiring authors, what it means to be a collaborative artist, ways to market yourself and how to throw a badass launch party. Her book, Seasons of Sobriety, is now available for purchase on Amazon. MENTIONS: Hot Yoga - Sweatheory in Kansas City Sober Networking Group - Sip Steady  Book Rec for Entrepreneurs - Traction by Gino Wickman Book Rec from Amber’s Husband - She Comes First by Ian Kerner Book Rec - Altar Ego by by Craig Groeschel AMBER'S LINKS: Seasons of Sobriety - Purchase on Amazon Newsletter Signup - Amber’s Poetry Website  Amber Michele Poetry Instagram, TikTok Amber Michele Film Instagram, TikTok Book Launch Party November 30th in Kansas City at Greenwood Social Hall - RSVP on Eventbrite Stellar Image Studios Instagram, Website SPONSORS + DISCOUNTS:  This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ALREADYFRIENDS and get on your way to being your best self. HelloFresh: Go to HelloFresh.com/50ALREADYFRIENDS and use code 50alreadyfriends for 50% off plus 15% off the next 2 months! HelloFresh is America’s #1 meal kit! This episode is sponsored by Proactiv. Go to Proactiv.com now and take Proactiv’s skin quiz to figure out what routine is right for you! SOCIAL LINKS: Already Friends Socials: Instagram, TikTok Allison's Socials: Instagram, TikTok Ceara's Socials: Instagram, TikTok Already Friends Patreon: $5.55 a Month for Bonus Episodes Let's be friends - join the Already Friends FB Group! If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing! Thank you so much for the support! To sponsor our show, email [email protected] Our Sponsors: * Check out BetterHelp and use my code ALREADYFRIENDS for a great deal: https://www.betterhelp.com/ * Check out Factor 75 and use my code alreadyfriends50 for a great deal: https://www.factor75.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy