Continuing our 8 Dimensions of Wellness Series, Allison and Ceara share their perspective on Intellectual Wellness and discuss the importance of being lifelong learners, as it helps benefit all the other areas of your life.  Everyone you meet, every trip you take, every job you do, friend you make, relationship you devote to and hobby you try has something to teach you. We also believe that learning is more enjoyable when you're living an aligned life because you're naturally going to want to learn more about things you care about. TAKEAWAYS: Intellectual wellness is essential for personal growth and can serve as a foundation for other dimensions of wellness. Take ownership of your future by identifying the skills and knowledge you want to acquire and seeking out resources to learn them.Develop time management skills to make time for learning and avoid mindless scrolling on social media.Nurture your passions and explore topics that genuinely interest you to make learning more enjoyable.Access free information on the internet through books, articles, videos, and online courses.Learn from mentors, whether through formal mentorship programs or by seeking guidance from experienced individuals in your field.Explore local museums and libraries for opportunities to learn and expand your knowledge.Engage in info swapping with friends, setting aside dedicated time to learn from each other's expertise and experiences. MENTIONS: Astrology App - The Pattern Ceara's Chicago Hotel - The Robey Hotel Our Episode: How To Be Resourceful  Our Episode: Getting Out of A Reading Slump Our Episode: Human Design with Rebekah Joy BOOK SUGGESTIONS: Anything by Malcolm Gladwell Power of Habit How To Stay In Love Can’t Hurt Me  SPONSORS + DISCOUNTS:  Factor - Real nutrition, made simple. Factor delivers fresh, chef-prepared meals straight to your door that are ready to eat in minutes. No hormones, antibiotics, GMOs or additives. Go to https://www.factor75.com/alreadyfriends50 and use code ALREADYFRIENDS50 for 50% off your first order Honeylove - bras and shapewear, use code ALREADYFRIENDS for a discount Get Shopify Point of Sale for your business! Shopify.com/ALREADYFRIENDS to get your $1 a month trial SOCIAL LINKS: Already Friends Socials: Instagram, TikTok Allison's Socials: Instagram, TikTok Ceara's Socials: Instagram, TikTok Already Friends Patreon: $5 a Month for Bonus Episodes Let's be friends - join the Already Friends FB Group If you enjoyed this episode, we would really really appreciate it if you left a rating and review on Apple Podcast / Spotify or share the show with a loved one. This helps us grow the show so that we can keep doing what we are doing. Thank you so much for the support! To sponsor our show, email [email protected]. Our Sponsors: * Check out Shopify: shopify.com/alreadyfriends Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy