Episodes
In the early stages of Dave’s career he found himself working with a variety of sports at the Olympic & World Championship levels, but after 5-6 years he was looking for more. This episode covers Dave's current work as a Sport Scientist at Sheffield Hallam University & as founder of the Hallam Barbell Club.  The episode ends with Dave sharing his personal Purpose Statement, his take on, “Move fast & break things” & his answer to, “What does sport/competition mean to you?”
Published 08/11/20
Today we welcome Coach Sammy Dabbs. Sammy has coached athletes at the High School, Collegiate and Professional level. In this chat he shares with us his insights into his coaching journey, elaborate training setups and his love for toothpicks and root beer. 2:45 Coaching Journey 10:55 Texas Track Culture 13:55 Million Dollar Race with Marquise 22:55 Football vs Track Speed 26:45 HS, College and Pro Training 35:35 Cone Obstacle Courses 38:20 Bully Coaching 43:45 Knowing when Athletes...
Published 08/06/20
Today's conversation is with Coach Jeff Petersmeyer of Louisville. Jeff talks about his coaching stops, love for pizza and making due with limited resources. He also gives us some insight into his exploration of language as it relates to cueing and reminisces about his experiences at the 2012 Olympics. 1:15 Coaching Journey 3:00 Love of Pizza 6:00 Pizza & Coaching 8:30 Coaching with Limited Resources 13:00 400H & Coaching Philosophy 15:45 Cueing & Language 25:00 A Time in...
Published 07/30/20
We are excited to talk with UTEP sprints & hurdles Coach Lacena Golding-Clarke today. Coach Lacena is a multiple Olympian for her native Jamaica (though don't tell her friends) and has now been crushing it as a coach for years. Listen in as she talks about her journey and the development of star pupil Tobi Amusan... 2:30 - Her Background from Jamaica, College and Professional 8:10 - Jamaican Champs 10:30 - Lessons form being an Athlete to becoming a Coach 16:30 - Hurdle Philosophy ...
Published 07/23/20
Joining us today is University of Iowa Head Coach Joey Woody. Joey talks with us about is 400H professional career, coaching experience, developing hurdlers, athlete monitoring and adapting training. 1:15 Professional 400H Career 12:30 Looking Towards Coaching & Mentors 19:45 Being an Assistant Coach 24:30 Being a Head Coach 28:00 Short Hurdle Philosophy and Training 40:00 Long Hurdle Philosophy and Training 1:06:00 Athlete Monitoring 1:09:00 Fun Track Stories
Published 07/15/20
Yvonne Wade We are joined today by UNLV Head Coach Yvonne Wade. In this episode we discuss her professional athlete career for Japan, being a head coach in "Sin City" - and of course lots of training insights. 1:10 - Post Collegiate Career Competing for Japan 5:15 - Japanese vs Jamaican Culture 6:45 - From Athlete to Assistant to Head Coach 8:40 - Living and Coaching in Vegas 10:45 - Hurdle Philosophy 16:00 - Hurdle Mentality 27:00 - Not Using a lot of Drills 36:45 - Considerations...
Published 07/08/20
We are joined this episode by University of North Carolina sprints & hurdles coach Adrian Wheatley. Coach Wheatley transitioned to North Carolina after a very successful stint at the University of Illinois. He has extensive experience coaching both short and long hurdlers, including combo hurdler David Kendziera.   2:45 University of Tennessee Memories 5:50 Mentors 21:00 Developing into a middle distance athlete 23:40 Short Hurdle Philosophy 28:05 Long Hurdle Philosophy 36:30...
Published 07/02/20
Show Notes: 0:55 - Background & Connecting Business with Sport 8:42 - Why Project Management? 13:13 - The Challenges with Project Management 18:45 - Overarching Themes 20:30 - Waterfall Methodology 25:16 - Agile Methodology 28:46 - Scrum Methodology 32:19 - Lean Six Sigma Methodology 39:10 - Changing course & playing the long game 44:23 - Risks & Mitigation 46:14 - Commandments & Monuments 50:04 - Process Review 54:06 - Client Inclusion 56:34 - Closing Remarks
Published 06/25/20
Our guest today is none other than Coach Curtis Taylor, Associate Head Coach for the Oregon Ducks. Coach Taylor has built a sprint factory in Eugene and helped the Ducks win countless National Titles. He sits down with us to talk about his Oakland roots, his mentor Tony Wells, as well as his own sprint & hurdle philosophy. 1:30 Mentors 7:00 Tony Wells’ influence 11:45 Oakland background & youth development 24:00 Hurdle philosophy 42:25 Double knee start 50:20 Experiences that...
Published 06/16/20
1:35 - Defining Speed Reserve & Anaerobic Speed Reserve (ASR) 6:45 - Aerobic Physiology 8:00 - Finding signal through noise in testing 11:45 - Does 400m time represent speed? 15:20 - How does anaerobic capacity & repeat sprint ability fit in? 22:40 - ASR test protocols 37:10 - Testing in the field 46:00 - Data management & collaboration 49:18 - How to apply ASR to high-intensity interval training 53:31 - Developing max sprint speed in aerobic-dominant profiles
Published 06/02/20
Join us on this inaugural episode for a chat with legendary sprints & hurdles coach Vince Anderson. Coach Anderson has coached at the University of Tennessee and Texas A&M. He has produced countless NCAA Champions and World Medalists. Among the athletes he has coached include: Justin Gatlin, Aries Merritt, Gary Kikaya, Shamier Little, Jessica Beard, Phyllis Francis ... and many more. 1:35 Coaching Journey 7:00 Mentors 9:00 Lessons from Mentors 17:50 Wickets & Acceleration...
Published 05/25/20
In this episode ALTIS host, Jason Hettler, is joined by George Petrakos of Scottish Rugby. The conversation centers around self-determination theory and reflection processes.  Blog: https://sparkintent.co.uk/blog
Published 05/21/20
Tune in to hear ALTIS Strength & Power Coach, Jason Hettler, answer questions from the ALTIS Community on training speed in field/court sports.
Published 04/28/20
The latest ALTIS Podcast features Dr. Gareth Sandford and is hosted by Strength & Power Coach, Jason Hettler.  In this conversation Gareth and Jason cover many topics centered around Gareth’s PhD dissertation, Applications of Anaerobic Speed Reserve to Elite 800m Running. From a ‘big picture’ perspective they cover topics such as asking the right questions and defining the relevant terminology. They then zoom-in on determinants of performance, categorizing athletes, and more.
Published 04/01/20
Tune in to hear ALTIS Lead Hurdles Coach - Andreas Behm - answer questions directly from our followers. This Q&A session hosted by Lukey Klitz covers topics including: -Lessons learned so far as a coach. -How to coach acceleration and body positions for hurdlers. -Tips on managing athlete stress load to maximize performance.
Published 03/18/20
Tune in to hear Dr. Randhawa answer questions directly from our followers. We will cover topics ranging from his journey as a therapist, how he integrates Performance Therapy, to the mindset of a practitioner in a High Performance setting.
Published 02/28/20
Hosted by Jason Hettler, the Second Thorne ACP Podcast of the 19-20 season is now available. This episode features Nate Shaw - the Strength & Conditioning Coach for the Arizona Diamondbacks. Nate will be presenting at the December edition of the Thorne ACP. He is entering his 11th season as the Strength and Conditioning Coach for the Arizona Diamondbacks. Prior to that, he worked for four years with The Toronto Blue Jays and The Tampa Bay Rays.
Published 12/11/19
The first Thorne ACP Podcast of the 19-20 season is now available, featuring the Director of Sports Medicine and Science at USA Swimming – Keenan Robinson. Coach Robinson will be presenting at the December edition of the Thorne ACP. He is responsible for evaluating injury epidemiology in National Team swimmers, identifying risk factors, and streamlining medical care for Team USA swimmers to reduce training time loss or surgical procedures.
Published 10/22/19
The fourth Athletigen ACP Podcast of the 18-19 season is now available, featuring one of our March ACP guest speakers - Molly Galbraith. Molly is co-founder of Girls Gone Strong, a movement started in 2011 by seven women who wanted to change the landscape of nutrition and training information for women.
Published 01/31/19
This podcast features Dr. Jeremy Koenig - Founder and CEO of Athletigen, a sports genetics company. Topics discussed include: How and to what extent genetics influences excellence in sport. How Athletigen can help athletes extend their potential. How can we nurture our nature to enhance performance. The Athletigen Philosophy. The ALTIS and Athletigen collaboration. The new ALTIS Sport Performance Report.
Published 10/08/18
w/host Ellie Spain.
Published 09/24/18
w/host Ellie Spain.
Published 09/05/18
w/host Ellie Spain.
Published 05/04/18