7: Episode 7: Loving Me for Me: Not Another Self-Care Challenge
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Description
Loving yourself is hard work. Did you know that self-care is NOT the only facet of self-love. In this episode, Dr. Perry shares 5 things self-love is NOT, ways to know your self-love needs improvement, and 7 components of self-love. Tune in as you learn how to love yourself just for you so you can be amazing with grace!  ***We love your feedback and your referrals so don’t forget to subscribe, rate, and share with a friend. ***   SCRIPTURES: *2 Chronicles 7:14 * Phil 2:3 ESV * Micah 7:19    TIME STAMPS:    1:45   Self love intro    2:47  Self love defined    5:50  5 S’s that Self love are NOT  12:07  Signs your self-love needs improvement  14:22  How to love yourself  25:30  Dr’s Q’s couch  28:20  Dear God…  RESOURCES: *Dr. Kristin Neff/Self Compassion:         https://self-compassion.org/why-self-compassion-is-healthier-than-self-esteem/   *Dr. Perry’s new Book: The Emotion Devotional/The Emotional Devotional Companion Workbook        https://www.amazon.com/s?k=quavaundra+perry&ref=nb_sb_noss
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