Are you feeling uneasy or unsettled about the new person you’re dating? In this episode I share reasons you may want to step back in an early dating relationship and how to fall back.  RESOURCES: Loving You and Losing Me Episode Managing Dating Anxiety Episode The Emotion Devotional (Book by Dr. Q. Perry) ****Leave Rating/Review on Apple Podcasts ****Leave Rating on Spotify

Can you tell if you’re about to make a dating mistake? In this episode, I help you look for signs to make better long-term dating decisions. Here’s what you’ll get:  ·        5 signs you are about to pick the wrong partner ·        4 consequences of being in the wrong relationship ·        5 Scriptures to give you dating wisdom SCRIPTURES: Proverbs 19:2-3 Proverbs 4:23 Amos 3:3 Galatians 6:4 Isaiah 30:18

Dating a busy partner can be exciting, rewarding, and inspiring. However, it can also be lonely, disappointing, and frustrating. You might be wondering whether you should stay. Tune in as I give you 6 questions to answer if you are dating a busy partner.  Pros and Cons of Dating a VIP Leave Rating/Review on Apple Podcasts Leave Rating on Spotify

What is a sneaky link? It’s mutual sex without attachments or expectations, but is it really? In this episode, I share my perspective as a psychologist on the concept sneaky links. If you are currently involved with a sneaky link, considering whether you want to do it, or have regrets and trying to figure out what went wrong, this episode is for you.  RESOURCES: Finding Emotional Freedom (Dr. Perry’s e-course)

Faking it until you make it is not the goal. It doesn’t last and it leads to imposture syndrome. In this episode, I share ways to identify false confidence. I also give you powerful questions to examine and exchange fake confidence for authentic confidence.

Breaking up can be hard, especially with your therapist! This episode is for you if you are not getting what you need from therapy and want some tips on how to move forward. You’ll also hear my answer to a frequently asked question about how to break up with your therapist in a specific scenario. 

Start your new year out fresh with decluttering. While decluttering your physical space is very powerful, there’s a deeper level of decluttering that needs to happen first. In this episode, I give you 3 areas to declutter for emotional clarity so you can execute your goals in 2022.  RESOURCES: Understanding Your Assignment in 2022  (episode) Finding Emotional Freedom (e-course)

Before you prepare for the new year with vision boards and goal cards, let me help you understand your assignment in 2022. In this episode, I give you 3 powerful tips (plus a BONUS tip) on how you can better grasp your specific assignment.  SCRIPTURES: Proverbs 16:3 Proverbs 16:9 Proverbs 19:21 Galatians 6:4 RESOURCES: How to Truly Measure Your Success (episode) Finding Emotional Freedom (ecourse)

This is a replay of last year’s episode on managing grief in the holiday season: TIME STAMPS: 1:30        What are grief myths? 8:40        Stages of grief… 18:20     What factors impact your grief? 24:00     Your Grief Bill of Rights 33:00     Tips to handle grief in the holiday season 49:18     Dear God… GRIEF RESOURCES: Emotion Devotional Book (by Dr. Q. Perry) Emotion Devotional Workbook (by Dr. Q....

Do you know what to do when your friend is jealous of you? In this episode I will discuss: ·        Signs your friend is jealous of you ·        Commons reasons someone may be jealous of you ·        6 tips to gracefully handle jealousy in friendships SCRIPTURE: Galatians 5:26   RESOURCE: Free Grief In the Holiday Season Talk (Register)

What are you known for? Whether you have a bad reputation or your reputation is running pretty smoothly, check out these 7 tools to give your reputation a tune-up.  SCRIPTURES: Proverbs 22:1  Ecclesiastes 7:1  I Timothy 4:12:  Titus 2:6-8  Proverbs 25:11-12 Proverbs 25:9-10 TIMESTAMPS: 1:50       Why It’s Important to Tune Up Your Reputation  3:28       What God’s Word Says About Reputation 7:40       7 Tools to Tune Up Your...

Have you been struggling with reaching your goals? Maybe you’re not afraid of failure but afraid of success. In this episode, here’s what you’ll get:  ·        Signs that indicate fear of success  ·        Reasons you may fear success ·        2 Scriptures to add to your prayer journal  ·        1 homework assignment to help you begin tackling those fears RESOURCE: Hollywood Commandments: (by DeVon Franklin) SCRIPURES: ·        Proverbs 16:3 ·        1 Kings 2:3

Do you struggle with managing your emotions on your entrepreneurial journey? You are not alone! In this episode, here’s what you’ll get: ·  4 ways to manage your emotions  ·  Relevant Scriptures that align with the emotion management tips  ·  Links to my other podcasts to deepen your understanding of each strategy SCRIPTURES: ·        3 John 1:2  ·        2 Peter 3;18 ·        Exodus 20:8 ·        Proverbs 16:3 ·        Psalm 127:1-2 (TPT) ·       ...

Is your self-love in need of a boost? In this episode, I share 5 ways to fill your self-love tank.  SCRIPTURES: 2 Timothyt 1: 7 Ephesians 4:15 Colossians 4:6 Proverbs 25:11-12 Psalm 139:13-14 Psalm 139:23 RESOURCES: Loving Me for Me Episode Boundaries (Drs. Henry Cloud and John Townsend)

Are you dating someone at work or considering the idea? Answer these 4 questions to help you decide if this is the right choice for you. 

What if your partner is emotionally unhealthy and you don’t know it? In this episode, I discuss 5 ways YOUR behavior suggests your partner is emotionally unhealthy.    RESOURCE: The Emotionally Healthy Woman (Geri Scazzero)

Have you been pondering the idea of being celibate but not sure if it’s for you? Are you a Christian and you struggle with celibacy? Listen to this episode as I talk about 5 life-changing benefits of celibacy and answer 2 FAQs about celibacy.   SCRIPTURES: Romans 12:1 I Corinthians 6:18

Have you ever wondered if you’re too controlling? Listen as I discuss 8 signs that you’re too controlling and some tips to help you begin to address it.    SCRIPTURES: Psalm 26:2 Prov 3:5-6 John 14:27   RESOURCES: Domestic Violence Hotline A Cure For Comparison Episode Identifying Codependence Episode Trust In Relationships Episode Anxiety In Dating Episode Loving You and Losing Me Episode

Does your relationship have these 9 types of trust? Listen as I share several areas of trust that you can build or rebuild in your relationship.    SCRIPTURES: *Ephesians 4:15 *Proverbs 3:5-6 *Mark 11:22

Do you ever wonder whether you specifically need a Black therapist for your mental health needs? To help you answer this question, I give you 5 important areas to consider and 6 questions to ask a potential therapist or your current therapist.**Don't forget to subscribe, rate, and share!** #christianpsychologist #blackpsychologist #mentalhealth #amazingwithgrace #drqperry

Has your relationship recently ended or are you still in limbo trying to figure out why your situationship or marriage ended? You don’t want to miss this episode on closure. In this episode you’ll hear:   4 reasons to close the door on getting closure  4 strategies to help you begin moving on today     SCRIPTURES: *Proverbs 3:5-6 *Psalm 84:11 *Psalm 34:18 *Psalm 27:14

Have you worked so hard to accomplish your dreams only to feel let down once you got there? Have you been working towards your goals and noticed you’ve hit a wall? Tune in to this episode as I discuss achievement fatigue. In this episode, you will: Learn 2 meanings of achievement fatigue Common attitudes and behaviors that promote achievement fatigue 5 tips to avoid or combat achievement fatigue   SCRIPTURES Col 3:23-24  GAL 6:4  Gen 2:2  Deut 5:14  RESOURCES: How To Truly Measure...

Have you ever wondered if you were codependent? Do you ever wonder what makes you stay in certain relationships or friendships? Do you question why you attract certain types of people or you put up with certain family member’s behavior? Do you assume that Christians can’t be codependent? In this episode, I share several signs to help you identify codependence and offer thought provoking questions to help you examine your relationships.      SCRIPTURES: Phil 2:3-4 Galatians...

Are you a Christian woman pursuing hypergamy?  In this episode, you will learn 6 important considerations to keep in mind before embarking on this type of relationship or marriage.  SCRIPTURES: Psalm 139:14 Phil 4:12 I Sa 16:7  Matthew 7:17-18  Phil 4:19    RESOURCES: Calm My Anxious Heart (Linda Dillow) RELATED EPISODES: How To Be A High Value Christian Couple Pros and Cons of Dating A VIP How To Be A High Value Christian Woman (Part 1) How To Be A High Value Christian...