“I don’t know Ethan, but I feel like we grew up together—literally. He was part of the Boy Meets World gang. I was an Earl fanatic. And I have followed him on this health journey. I have battled food addiction my entire life. I have tried every diet and lost hundreds of pounds (over time) only to add them all back on.
I went from 264.4 to 174 in order to get into the Army Chaplain Corps, and when it didn’t work—right back to 240 I went. I’ve eaten boxes of pop tarts in the dead of night so my wife and children wouldn’t know.
But, after a year of therapy and some self care and cognitive behavioral therapy I’m read to do this for me.
This podcast gets me through gym sessions, late night desires to raid the pantry, and is in my earbuds when I’m prepping meals when I’d rather be eating pizza…
Thanks for sharing your story with us, Ethan. You are truly an inspiration to us all.”
jsshattuck1103 via Apple Podcasts ·
United States of America ·
01/09/22