Semen retention is the act of avoiding ejaculation either by abstaining from sex for a specified period of time or embracing dry orgasm during sex. In this episode, I discuss: 1. Ejaculation 2. Definition of semen retention 3. Semen and sperm production 4. Key micronutrients for quality sperm production PS: Read about the causes of scrotal or testicular pain on my blog here: https://www.amerix.co.ke/post/painful-balls-why-you-shouldn-t-ignore-pain-or-swellings-in-your-s*****m