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Amy Tenney, yoga and meditation instructor, podcaster
Amy Tenney Yoga + Meditation
Audio classes for Yoga, Meditation and Breath work. These classes vary in length, style and intensity, so you can take class at your time and your pace, where ever you may find yourself.
I'll guide you through yoga classes with verbal cues and alignment tips. Various guided meditation and breath work techniques available.
Find me on instagram and YouTube at Amy Tenney Yoga.
email: [email protected]
Listen now
Ratings & Reviews
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4.9 stars from 78 ratings
Thank you!
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“In the yoga world, where many keep God at a distance, you are such a light. Thank you for your knowledge and faith and humor and example! Your meditations are my very favorite! Wish we were neighbors so I could attend your classes in person!”
wasp yoga via Apple Podcasts ·
United States of America ·
08/06/23
Grateful
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“Thank you Amy for spreading your light to others and being such a great example! Your knowledge and gifts have blessed my life! 💕🌸”
NicolePetey via Apple Podcasts ·
United States of America ·
06/11/23
So beautifully peaceful
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“Amy has such a sweet, peaceful voice and her meditations always bring much serenity to my soul. She’s truly a blessing in my life.”
VT7923 via Apple Podcasts ·
United States of America ·
03/02/23
Recent Episodes
Anything could happen! Be open to playful curiousity, a new way and open to new opportunities. This quick 3 minute meditation helps you focus in on breath, and repeat powerful affirmations to create something new in your day.
Check out my guided video breathwork course $99 to Harness the...
Published 10/23/23
Published 10/23/23
Christian based affirmations based on Gary E Stevenson's General Conference address Octobere 2023.
Especially for all the youth....tomorrow, this week, this year, always, pause as you look at yourself in the mirror aned think to yourself or say aloud:
Wow, look at me!
I'm amazing!
I'm a child...
Published 10/02/23
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
