Welcome back to season 3!!  I'm so excited to be back sharing more content with you all this year and so grateful for all your support and lovely reviews! Today we are talking about PCOS superfoods that actually help symptoms- what they are and how they work!  Some things I mentioned in the episode: Walking pad link- https://amzn.to/40oytL4 PCOS Foundations course- https://amberfischer.thinkific.com/courses/pcos-foundations Functional PCOS course- https://functional-pcos.teachable.com/p/functional-pcos Group program-  Applications are open!  You can apply here: https://docs.google.com/forms/d/e/1FAIpQLScdjlh5QNRwn7Qcj8PUaKdVx2A2B5AFN_cdQngFt0D5F6yq-w/viewform?vc=0&c=0&w=1&flr=0 NAC link- https://www.thorne.com/products/dp/cysteplus-reg?affid=PR170363 Matcha -https://aprikamatcha.com/?ref=wr8dlu4hup Support the showDid this podcast help you? Becoming a supporter is like buying me a coffee once a month and just a small way to say thank you for the content you love! Become a supporter here. Another great way to support is a 5 star review- it help the podcast SO much! Consider leaving one if the podcast has helped you on itunes here! PCOS Foundation - https://amberfischer.thinkific.com/courses/pcos-foundations Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos Group- https://hannah-s-school-09e9.thinkific.com/courses/functionalpcos-spring23 View updated links: http://www.linktr.ee/amberfischer Submit questions here Youtube