25: Recovery with Joel Jamieson
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Description
Joel is a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy Seals, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, and more.
For the show notes and everything we discussed in this episode visit: http://www.anchorsofhealth.com/25
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