58. Mens's Health with Ayurveda & Yoga
Listen now
Description
Explore Men's Health & wellbeing, male bonding, male camaraderie, success & more from the perspective of Ayurveda, ayurvedic medicine and yoga with First Light Living coach, Geoff McKenzie from Vancouver, Canada.
Discover why it's so important for men to connect with each other, to share their highs and lows & embrace vulnerability. Learn simple tips to start on the road to better health as well as what 'partners' can do to encourage this pr
More Episodes
Published 06/16/21
Morning routines are all the rage in productivity and performance circles today.
Learn the ideal morning practices to maximise health and longevity, incl; tongue scraping, nasya, sun gazing, gandusha (oil pulling), oil gargling, meditation, exercise, Surya namaska (Sun salutes), stool analysis...
Published 02/08/21
The Quantum world is where the most powerful forces for evolution and change exist.
Our mindset determines whether we achieve our dreams, goals, desires (or not).
In this episode, Rick Thompson, Author of The Quantum Mindset outlines what's possible
when we change our mindset from the Quantum...
Published 02/01/21
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
