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Mark Bunn
Ancient Wisdom for Modern Health
An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them. Many episodes are based on Mark’s three-time best-selling book ‘Ancient...
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Ratings & Reviews
4.6 stars from 34 ratings
Mark brings the wisdom of health back to its source in consciousness and then elaborates everything about how to protect and enhance your health from there, using his ever present wit and humor to keep you laughing and wanting more. Warning: you may come away from this podcast healthier and more...Read full review »
RaamGlobal via Apple Podcasts · United States of America · 11/07/20
Best podcast ever!
I’ve been following Mark for a number of years now and first read his book in 2013! This podcast is such a great addition and I can’t stop listening to it.
trobb1233 via Apple Podcasts · Australia · 08/20/20
Excellent, game changing podcast
Thrilled to have discovered this podcast, which has brought me many life changing insights to better my frame of mind and put me in a calm, ayurvedic state. Mark is a wonderful speaker and interviewer, and his guests are always interesting. I especially like the episode with Bob Roth. It's...Read full review »
datanotfeelings101 via Apple Podcasts · United States of America · 07/21/20
Recent Episodes
Explore Men​'s H​ealth & wellbeing, male bonding, male camaraderie, success​ & more from the perspective of ​Ayurveda, ayurvedic medicine and yoga with ​Fi​​rst ​Li​​ght Li​ving coach, ​Geoff McKenzie from Vancouver, Canada. ​Discover ​why it's so important for men to connect with each...
Published 06/16/21
Morning routines are all the rage in productivity and performance circles today. Learn the ideal morning practices to maximise health and longevity, incl; tongue scraping, nasya, sun gazing, gandusha (oil pulling), oil gargling, meditation, exercise, Surya namaska (Sun salutes), stool analysis...
Published 02/08/21
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