#29 Kung Fu Animal Power - Benefits of Correct Body Mechanics
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Description
In this podcast I describe how the 18 Animals Of Kung Fu Animal Power teach the secrets of "Shen Fa" or Body Method. Body Method is how a well trained expert martial artist moves to generate force. The 18 different animals each have a different lesson to teach you about Body Method. In this podcast I introduce each Kung Fu Animal and describe its unique lesson about Body Method.
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Published 10/08/20
#51 Understanding the Four Extremities - A Lost Pearl of Wisdom
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