Get to know Sucha Kumar, founder of Live Blissed. We talk about her Indian cultural influence on food, her journey from being pescatarian, to being a plant-based influencer in San Diego, and how living in villages in India and Thailand sparked her curiosity in questioning the plant-based diet narrative. You can find her here: IG: https://www.instagram.com/primal.yogi/ IG Retreats: https://www.instagram.com/liveblissed Youtube: https://www.youtube.com/c/SuchaKumarPrimalYogi

Hello babes! This episode is all about coffee and alcohol and how/if these things can have a place on a healing journey.  Find me on Instagram! https://www.instagram.com/animalbasedbabe/

If you’re suffering from digestive issues, this is your official permission slip to NOT “eat the rainbow.” In this episode, I share my own experience with gut problems and what I wish someone would have told me three years ago. I also talk about how we can get everything we need from animal foods. Come find me on Instagram!  https://www.instagram.com/animalbasedbabe/

In this episode I cover my personal definition of "animal based eating" and why this matters to me. I also talk about plants on a toxicity scale and what you might want to include or exclude them. And we wrap up with tips for keeping this way of eating super simple.  B2B 7 Day Quickstart Guide: https://animalbasedbabe.ck.page/b2bguide Hit me up! https://www.instagram.com/animalbasedbabe/

This episode is about the mindset of making a change in your life. I talk about the stages of change, what happens when we decide to make a change, and what it looks like to take on a new identity.  Bloat 2 Babe 7 Day Quickstart Guide: https://animalbasedbabe.ck.page/b2bguide DM me on Insta: https://www.instagram.com/animalbasedbabe/

This episode answers the question “what is animal-based and why?” We also look at plant toxicity, what that means and why you may choose to include or exclude them. I also covered some tips for how to keep this way of eating simple! FREE Bloat 2 Babe Quickstart Guide: https://animalbasedbabe.ck.page/b2bguide Carnivore MD’s Plant toxicity infographic: https://www.instagram.com/p/CSNCHOsgrdx/?utm_source=ig_web_copy_link DM Me: https://www.instagram.com/animalbasedbabe/

Tired of being told that it's "normal" to bloat after everything you eat or drink? Don't worry--that's not happening here. In this episode I'll assure you that your bloating isn't normal and what you can do to stop it--for good.    Resources: Free 7-day Bloat To Babe download: https://animalbasedbabe.ck.page/b2bguide 12 Week Bloat 2 Babe Group Program waitlist: https://animalbasedbabe.ck.page https://www.instagram.com/animalbasedbabe/