Episodes
TALKING ABOUT LIFE AND TIME with BRANDON Check out Brandons work In the end of this episode, I will announce a little change coming up - stay tuned!  We talk about a lot:  Anna joins the show to share a distinctive perspective on a concept that deeply impacts all of our lives: time. This conversation steps off the beaten path to explore the insights gained from a life defined by free expression, deep curiosity,...
Published 05/02/21
LET ME TAKE YOU TO THE FOREST This experience in the forest made me ponder upon the questions: A little outtake:  "I wonder if I rely on someone who one day will walk away, and I wonder if I will continue to build something up as if nothing had happened as the little spider does. To get up, again, to be persistent, to continue.  I also wonder if someone needs me. I wonder if someone counts on me."My dear...
Published 04/25/21
THIS IS MY FIRST MINI EPISODE A mini-episode is a moment for you to take a short break from whatever you are doing. And if you listen carefully, you might find a thought-provoking message or a new idea in those few minutes - which will give you something to ponder upon.An important side note: the mini-episodes are produced to listen to a few times. It's like a treasure box. You open it, you see what lies above, but when you look closer, in this case, listen again, you will discover more. I'm...
Published 04/18/21
A REMINDER TO CELEBRATE EVERY DAY I gave this speech last week for @denkwiese in the German language and here it comes in English for you, my dear listeners. It's about life and time and the small beautiful moments in everyday life. Hope you enjoy it! A little outtake: "I remember the moment when I came...
Published 04/11/21
NEW TRAILER Can't wait to publish my new Mini-Episodes !   A little outtake: "When my little thoughts arrive, I have to write them down, because that's where they want to be: on paper. You know, it's a win-win situation. They feel important and acknowledged and I get them out of my head.But some of them...
Published 04/04/21
Who is Ray? Normally he runs down my office window, but today he took over the microphone.He reminded me to share one of the best marketing advices I have ever heard off.12 minutes and you will find out who is Ray and the two words, which open up the box of creativity.  A little outtake: "But often we...
Published 03/28/21
I was interviewed by Vaishali Lambe Even though I can't wait to share with you my next episode, which is about one of the best advice I have ever received, today, I share the conversation I had with Vaishali. She invited me into her podcast as a guest, and we talked about passion, motivation, how to handle future goals, how to look at time more positively and in the end, we even talk a little about...
Published 03/21/21
Imagine a life without any surprises...  I know we like stability. We like the familiar. We love to know. But what if we would give wonders and surprises a bit more time and space? Wouldn't that spice up our life a bit? Wouldn't that be a nice change? It doesn't have to be daily, but from time to time... A...
Published 03/14/21
This episode contains ADULT LANGUAGE. To compare yourself to others makes you unhappy, I think we all agree, but still it happens again and again. What can we do against this terrible feeling? Just a short wish to start with: if you like what I do, may I ask you to share your favourite episode with only...
Published 03/07/21
ARE YOU SCARED OF THE DARK? Would you be scared to be 24 hours in an isolated dark room? If yes, why? Maybe you would like to listen to this episode with a blindfold or closed eyes because this episode is about darkness. A little outtake: "Three days ago, I spent only (only in quotation marks) 24 hours in an isolated dark room. There was not a trace of light. But an overwhelming silence. You might want to ask me, as...
Published 02/28/21
THIS IS A RE-BROADCAST In just 13 minutes I will talk about the misunderstandings of the meaning of life and how I finally found ways to „find“ it.  A little outtake: "There is this one big question. The question many of us fear and all different sorts of reactions have been monitored: people starting to...
Published 02/21/21
GLASS HALF FULL - an interview of Steve Twynham with me Last week I was interviewed by Steve Twynham from Inspire Radio. A great channel, with lovely hosts and top music!It's a wide range of conversation and it was fun. I told him how I was born with a fascination for the topic time. And I tell a few personal anecdotes from my life. And why I believe that we need to disconnect as much as...
Published 02/14/21
MISERY SERVES NO ONE - HAPPINESS DOES Do you know what makes me happy?To be alive. That's where my happiness begins and I don't feel guilty anymore, feeling happy even in difficult times.This is a little insight to my life philosophy, where I tell you about two attitudes that have always supported me. A little outtake:  “Once, as a teenager, I was in a group with other people, and I remember that they weren't happy....
Published 02/07/21
BYE BYE MY SOULMATE Thanks to my soulmate, we enter this important topic about friendship and friends.Welcome. A little outtake:  “I have had many stories with and about friendship. I have made friends. I have lost friends. Once I even borrowed friends. But that's another story. The definition of friends was easier many many years ago. We lived in community; we cooked, worked, lived and died together.  Today is...
Published 01/31/21
DO YOU SAY YES OR NO TO LIFE? What's the reason that you get up in the morning? Because you do every day? Or because you have a special reason?   A little outtake: “When I say yes to this day, I remind myself why I am saying yes today. You remember my phrase. I say yes because I chose to play, create,...
Published 01/24/21
THIS EPISODE IS ABOUT LIFE AND DEATH, LOSS AND PAIN From time to time, I come up with an episode that is not meant to be for everyone. This one might be one of them. Ladies and gentlemen, this episode is about life and death, including loss and pain. And still, I love this episode.When I started to write it, a thousand words just flew out of my fingers in no time, but for many words, the tears blurred my view. It's about a letter I shall receive when I lose someone I love, or if I become...
Published 01/17/21
I'VE LEARNED A FEW THINGS ABOUT GOAL SETTING... This episode is about reaching goals without chasing them and how important it is to eliminate impatience because it kills not only your creativity but it is a real danger for the goal you want to reach. Welcome, dear ladies and gentlemen.  A little...
Published 01/10/21
THIS YEAR WILL SHOW US, HOW TRUE WE ARE TO OURSELVES Please feel free to comment on this episode below. Very curious about how you will approach the upcoming challenge.  A little outtake: "My dear listener, today, many people want the before-covid time back. Some want just a tiny bit of normality back....
Published 01/03/21
WARNING: This episode contains a short sound extract of a threesome intercourse.This episode is about different sounds, vibes, energies and the story about the singing ice. If you know someone who needs to lean back and just listen to another world - the world of sounds - feel free to share this episode with this...
Published 12/27/20
SPENDING CHRISTMAS AND NEW YEAR ALL ALONE?  This episode goes out to all the people who have to spend their Christmas and New Year all alone. Now, I am sure that at least some of your friends might be feeling alone these days. If you already have someone in mind, text a friend to listen to this episode to give him or her a moment of NOT feeling alone. The first good news I have is: being alone does not have to be painful.I know, because last year I spent Christmas and New Year all...
Published 12/20/20
AN UNFORGETTABLE ENCOUNTER Some days seem ordinary. But then something happens, and it changes everything. A week ago, it was a day like this. Welcome to another episode with me Anna Jelen.Living the year 2020 - you might feel like a lonesome wolf. Usually, we are surrounded by our wolf pack - but this year everything was different, and we might have become more like a lonesome wolf, battling all alone. A wise man said once:"If you focus on what you don't have and on what you can NOT do...
Published 12/13/20
WHO'S THE CAPTAIN OF YOUR LIFE? The storm isn’t over yet, but I’m not afraid. Because I trust the captain. And the captain, that’s me.Let me take you to the sea and let’s check your boat if you are ready to enter some storms.  Because it’s like life. And this year, I believe the ones who are stable within had an easier year than the others. My question is, my dear listener, what do you do, to be stable within? And are you ready for all the weathers? And never think that you are out...
Published 12/06/20
IF YOU FAIL - FALL FORWARD Failure will always bring you closer to yourself and to your next goal  I was only 16, almost 17 years young when I participated at my second Swiss Telemark Championship and I will never forget that day. The story I am about to tell you is about failure and shame. Until today, I still handle failure the same way as I did as a teenager and I think that is a good thing. Listen and find out...
Published 11/29/20
ABOUT A SIMPLE LIFE The last two months Samuel and I have been living on a little island without electricity and running water. This means; back to the roots, which feels more than good. It’s a good reminder to what is important in life. Stay connected ! Subscribe to the podcast and the Monday Blues...
Published 11/22/20
A true story. Well...almost. Stay connected ! Subscribe to the podcast and the Monday Blues Rebel newsletter by e-mail.(max 1 e-mail per week, unsubscribe any time) One last step : Please confirm your registration in the email I just sent you ! There was an error submitting your subscription. Please try again. Email Address ...
Published 11/15/20