Millennial therapists having transparent conversations on real life topics, through the therapeutic lens. Join the Ashley's, Nina, and Chelsea in unpacking controversial themes, and giving you the honest perspectives your therapist probably won't.
Join the girls as they discuss social media and the negative/positive effects that it can have on your mental health.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 08/17/20
The girls discuss self esteem. What determines high/low self esteem, how to build it and how one can best maintain it.
Published 08/03/20
Join the girls as they talk about the hardships associated with self blame and guilt...even for therapists.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 07/26/20