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Valdir de Andrade Braga
Corrida e Performance
O Dr. Valdir Braga apresenta diversos assuntos relacionados ao mundo da corrida para que você possa correr de maneira segura, eficiente e inteligente. Evolua em segurança.
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Ratings & Reviews
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“Qual o nome dos aplicativos que colocam o ritmo da música ?”
marianamlm via Apple Podcasts ·
Brazil ·
01/15/20
Recent Episodes
Published 08/22/23
Neste episódio o Dr. Valdir Braga apresenta o calendário das maratonas proposto para o segundo semestre e discute as possibilidades de ter ou não essas provas.
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Published 06/12/20
Nesse episódio o Dr. Valdir Braga conversa com o Prof. Michell Izidro sobre ajustes no volume, frequência e intensidade dos treinos visando a manutenção num contexto onde as provas estão sendo canceladas em virtude do Covid-19.
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Published 04/24/20
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