In episode five of "Anxiety Calling" Lois and Hector talk about their experiences with generalised anxiety disorder and panic attacks at work. Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode four of "Anxiety Calling" Lois and Hector talk about their experiences with generalised anxiety disorder and panic attacks while being in  relationships. Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode three of "Anxiety Calling" Lois and Hector talk about their experiences with generalised anxiety disorder and panic attacks while dating. Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode two of "Anxiety Calling" Lois and Hector talk about their experiences with generalised anxiety disorder and panic attacks in social situations.  Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In the first episode of "Anxiety Calling" Lois and Hector talk about their first encounters with anxiety and panic and how they came to make this podcast.