In episode 27 of "Anxiety Calling" Lois and Hector talk about climate change. 

In episode 26 of "Anxiety Calling" Lois and Hector talk about social media and among other things how they deal with the emotional stress it can cause. 

In Episode 25 Lois and Hector talk about what's been going on and why it's taken them so long to make a new episode. 

In episode 24 Lois and Hector started talking about Weltschmerz, ended up going down the rabbit hole to discover that maybe our reality is just a dream of a sleeping hedgehog. 

In episode 23 of "Anxiety Calling" Lois and Hector talk about Covid-19 and how it affects different parts of anxious life.

In episode 23 of "Anxiety Calling" Lois and Hector talk about Covid-19 and how it affects different parts of anxious life.

In episode 22 of "Anxiety Calling" Lois and Hector talk about their schooldays and how they coped with anxiety before they even knew they had it. They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode 21 of "Anxiety Calling", Hector and Lois discuss superstitions and whether or not they make them anxious. They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode 20 of "Anxiety Calling" Lois and Hector talk anxiety about birthdays. Why they make Lois anxious and wether Hector cares about his birthday or not.  They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

For episode 19 of "Anxiety Calling" Hector and Lois invited their very first guest to share some insights into ADHD and discuss the crossovers between GAD and ADHD. Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode 8 of "Anxiety Calling" Lois and Hector discuss the psychological symptoms of anxiety that they experience.  Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode 17 of "Anxiety Calling" Lois and Hector talk about self medication in the context of anxiety and panic. Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode 16 of "Anxiety Calling" Lois and Hector talk about sleep or lack thereof and how GAD effects sleep and sleep affects GAD. The off-topics this week are dreams and what it might be like being a vampire.  Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode 15 of "Anxiety Calling" Lois and Hector discuss fears about unlikely but possible legal repercussions.  Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode 14 of "Anxiety Calling" Lois and Hector talk about their experiences with obsessions. Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode 13 of "Anxiety Calling" Lois and Hector talk about their experiences with anxiety about food. Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode 13 of "Anxiety Calling" Lois and Hector talk about their experiences with anxiety about food.  Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode twelve of "Anxiety Calling" Lois and Hector talk about gaslighting in the context of anxiety.  Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode eleven of "Anxiety Calling" Lois and Hector talk about their experiences with anxiety related depression.  Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode ten of "Anxiety Calling" Lois and Hector talk about dealing with unfortunate and unexpected shit-shows. Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode nine of "Anxiety Calling" Lois and Hector talk about their experiences with anxiety and panic during the festive season. Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode eight of "Anxiety Calling" Lois and Hector talk about working in the arts while struggling with an anxiety disorder.  Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode seven of “Anxiety Calling“ Lois and Hector talk about their experiences with anxiety about health. Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.

In episode six of "Anxiety Calling" Lois and Hector talk about their experiences with the physical symptoms of generalised anxiety disorder and panic. Disclaimer: They are not mental health professionals, they were both diagnosed with mental health issues and merely want to raise awareness to help end the stigma.