In this episode, Georgie sits down with kinesiologist Sara Jean from In Flow Wellness to explore her personal journey with anxiety and how it stemmed from self-gaslighting. Sara and Georgie met during a Bhakti yoga retreat in Bali and connected on their shared experience.  She speaks about: - How to know if you're creating anxiety by gaslighting yourself? - Sarah's story of how anxiety was guiding her all along - What is kinesiology and how can it help you to feel calm and balanced? - A simple trick from kinesiology to soothe anxiety at home This episode is a raw and honest exploration of an important topic that affects so many. Don't miss out on the opportunity to gain a deeper understanding of self-gaslighting anxiety with the invaluable wisdom of Sara Jean. Tune in now! You can find out more about Sara @inflowwellness_  and on her website: https://www.inflowwellness.com.au And her course Awaken Your Soul Medicine here     Need anxiety support? Apply for a 30 minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn