In this episode, I will be discussing the connection between music and the brain, and how it can help with anxiety. Find out how, and how you can use music to heal! You can also find me on Instagram: anxiety_warriors_christina
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· Anchor: The easiest way to...
Published 10/02/22
This episode is so good for anyone to listen to, not just people with mental health struggles like myself and people with anxiety. It is all about setting healthy boundaries with yourself, family, friends, co-workers....literally anyone and everyone. Lots of great stuff to hear today, guys!...
Published 08/21/22